AGEEWELL PHYSICAL HEALTH TALK
Sleep Well Once More
with Functional Medicine
Understand why your sleep may not be truly restorative — and what your body may be trying to tell you.
Join Dr. Siti and Dr. Chia at AgeeWell Integrative Health Center for a small-group doctor-led health talk on how to understand and manage this common chronic disease from the root cause.
29th August 2026 (Saturday), 12:30pm to 3pm
AgeeWell Integrative Health Center, PJ
Only 30 Seats Available
RM80 Ticket — Now FREE
WHY THIS HEALTH TALK MATTERS
Poor Sleep Is More Than Just Feeling Tired
Many people think sleep problems only mean not getting enough hours.But even if you sleep 7 to 9 hours, your body may still not be truly restoring if your sleep quality is poor.Snoring, waking up in the middle of the night, night urination, and an overactive mind may be signs that something deeper is affecting your sleep.
But why is this happening earlier?
Sleep is one of the body’s most important repair mechanisms.From a Functional Medicine perspective, poor sleep may be linked to deeper root causes such as low oxygenation, stress response imbalance, metabolic issues, hormone rhythm disruption, mood issues, lifestyle habits and eating behaviour.That is why this health talk is designed to help you understand what may be happening beneath the surface — so you can take action earlier and support better sleep, energy and long-term health.
WHAT YOU’LL LEARN
4 Key Sleep Issues We’ll Cover
Many people think poor sleep is only about sleeping too late or not getting enough hours. But sleep problems can be connected to deeper issues such as oxygen levels, stress hormones, metabolism, mood, brain activity and lifestyle habits.In this health talk, you’ll learn how to understand your sleep from a Functional Medicine perspective — so you can make better decisions for your health.
😴 Why Sleep Is Not Truly Restorative
Understand why you may still feel tired even after sleeping, and how sleep quality affects your body’s ability to repair and restore.
💤 Snoring & Low Oxygenation
Learn how snoring may be linked to poor oxygen levels during sleep, and why a sleep study may help you better understand what is happening.
🌙 Midnight Awakening & Night Urination
Discover why waking up in the middle of the night, especially to urinate, may be connected to metabolic issues, eating habits, prostate concerns, or cortisol and melatonin imbalance.
🧠 Overthinking, Mood & Active Brain at Night
Understand how stress, anxiety, depression, neurotransmitter imbalance and hormone rhythm may affect your ability to calm down and sleep deeply.
MEET YOUR SPEAKERS
Meet Your Functional Medicine Doctors
Learn from experienced doctors who combine conventional medicine, lifestyle medicine and functional medicine to help people better understand chronic health conditions.
Dr. Siti Nur Baizura
✓ 12+ Years Clinical Experience
✓ Functional & Nutritional Medicine Practitioner
✓ Lifestyle Medicine Advisor
✓ Precision & Personalized Healthcare
Dr. Siti has extensive experience in emergency medicine and functional medicine, helping patients understand the deeper factors influencing long-term health conditions.
Dr. Chia Si Zhe
✓ 10+ Years Clinical Experience
✓ Functional Medicine Doctor
✓ Certified In Nutrition Medicine
✓ Integrative Medicine Practitioner
Dr. Chia combines conventional and functional medicine approaches to help patients make informed decisions about their health and wellbeing.
What You'll Get During The Session
🩺 Learn directly from functional medicine doctors
❓ Ask your health questions during Q&A
📚 Understand different treatment approaches
🌱 Discover practical ways to support healthy aging
Limited To Only 15 Participants
Join us for an interactive physical health talk and get your questions answered directly by our doctors.
Register Your Free Seat NowEVENT EXPERIENCE
What To Expect On The Day
Join us for an in-person sleep health event designed to help you better understand your sleep, your body’s repair system, and what may be affecting your energy, mood and long-term health.
12:30 PM
Registration & Welcome
Check in, settle down, and get ready for the event.
1:00PM
Sleep Health Talk Begins
Understand why snoring, midnight awakening, night urination and an overactive mind may be signs of deeper root causes affecting your sleep.
2:00PM
Lucky Draw
Stand a chance to win special prizes prepared for attendees.
3:00 PM
Event Ends
Speak with our team if you would like to understand your health further.
COMPLIMENTARY HEALTH GIFT
Receive Free Nutrition Condiment Sample Packs
As part of this health talk, attendees will receive complimentary nutrition condiment sample packs to bring home.This small gift is prepared to encourage you to take the first step towards making healthier daily choices.
Available for attendees only. While stocks last.
Limited to 15 participants only
Register Your Free Seat NowEVENT LOCATION
Join Us Physically At AgeeWell Integrative Health Center
This is a physical health talk held in a small-group setting, where you can learn directly from our doctors and ask your questions during the session.
Date: 29th August 2026, Saturday
Time: 12:30 PM – 3:00 PM
Venue: AgeeWell Integrative Health Center
Address: 61, Jalan Gasing, PJS 9, 46000 Petaling Jaya, Selangor
Limited to 30 participants only
Register Your Free Seat Now